Katie Redmond is a local certified Holistic Life Coach. As a Holistic Life Coach. Holistic medicine is a form of healing that considers the whole person: body, mind, spirit, and emotions. When taking a holistic approach in the quest for optimal health and wellness, the primary goal is gaining proper balance in life.

I work with clients on two primary levels, body & mind.  On the BODY, or physical level, I work with what is happening with my client’s whole physical experience. I  coach my clients to create environments and action plans that support their physical goals and desires for a healthy body thriving lifestyle. On the MIND or mental level, I work with my clients to uncover the underlying limiting beliefs and patterns that cause physical manifestations such as a headache or other signs of stress. I assist my clients in creating and incorporating new thoughts, beliefs and actions that are aligned with their values, goals and desires.

As a Certified Holistic Life Coach, I work with clients on a variety of levels. People are experiencing life on a multitude of levels and often become out of balance in one area or another. These imbalances can lead to serious challenges in one’s life, as well as in their relationships with others. This can ultimately lead a person into major obstacles in pursuit of their personal and professional goals.

As a Holistic Life Coach I possess the knowledge, all the skills, and best practices required to enhance the lives of others who are wanting to live holistically.

VIEW ALL MY CERTIFICATIONS