Friday, 21 August 2020 23:45

Sunflower Butter!! Yay? or Nay???

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IMG 0722 IMG 2045I started eating sunflower seeds a long time ago for one reason and one reason only,  when I was going through a hair loss phase at a very young age I did some heavy research on natural approaches to help keep the scalp and hair follicles strong and healthy, which I promise you will be an article all on its own!!!

What I found was A, they taste really good! B, I felt a little cooler because the baseball players eat them all the time, although I never did master the art of taking the seeds apart while in my mouth like the baseball players do, I still felt pretty cool. Last but not least is C, they are packed to the max with vitamin E which helps keep our skin healthy and strong, it contains anti-inflammatory properties, helps keep our scalp healthy,  it reduces thinning hair and early male and female pattern baldness, alopecia aerate.TRUE STORY!!!! 

THEN!!!! Sunflower butter came into my life with a brown rice cake and its been a real party ever since! If I want to get REAL crazy, I will drizzle some yummy immune boasting honey over it ..which is JUST normal honey!!! This is actually a staple I bring with me and eat before I fight or train. Do NOT be afraid of healthy fats. It is almost imperative your body gets them to be fueled properly to run better.


Read 774 times Last modified on Tuesday, 06 October 2020 10:50

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