YAY! We finally get to bust out of quarantine.

I think we all can agree pets bring tons of simplicity and smiles our way.

My tale of Covid.

Goodnight Chicago, Goodnight! 

 How can we stay mentally and physically fit during this pandemic? 

 What does it mean to be a stepmom? "A step parent only becomes a step parent upon marriage to one of the biological parents." 

Hair loss can be a very sensitive topic for many people, both men and women.

 Before you read this, can you think of any ideas on how Yoga can transfer over to other sports and into our everyday lives? I truthfully never really knew
how MUCH it could.

Lets start with the "sometimes not so nice!" Being a mom to a little girl whose 5, a step mom to a daughter whose 17,  and an Aunt to a 7 year old little girl. I am very careful on how I talk about my body and may goals, especially because I am an avid workout girl who loves her nutrition. 

Be active, be present, be aware. Trust me it is so much easier and calmer when my kids use their iPads or are in front of the TV,  but that's not how we role for long!