Displaying items by tag: cardio

Friday, 18 September 2020 21:11

22 versus 42

These pictures are when I was twenty two. I went to Jamaica with my brother and his friend and  I remember my exact words on that beach. "Take a photo of me because when I am thirty, I am going to wish I looked like this.BEACH Katie

Published in Blog
Saturday, 05 September 2020 18:26

A Love Hate With the Hill Workout

I get  bored very quickly when it comes to the same thing all the time and you know what? So do your muscles. They need change as well.IMG 3676

Published in Blog

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