Before you read this, can you think of any ideas on how Yoga can transfer over to other sports and into our everyday lives? I truthfully never really knew how MUCH it could.
These pictures are when I was twenty two. I went to Jamaica with my brother and his friend and I remember my exact words on that beach. "Take a photo of me because when I am thirty, I am going to wish I looked like this.
Do not let this article fool you! Believe me, being a busy mom of three, there are times we have goldfish and pudding for dinner haha
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