Displaying items by tag: balance

 Before you read this, can you think of any ideas on how Yoga can transfer over to other sports and into our everyday lives? I truthfully never really knew
how MUCH it could.

These pictures are when I was twenty two. I went to Jamaica with my brother and his friend and  I remember my exact words on that beach. "Take a photo of me because when I am thirty, I am going to wish I looked like this.

Do not let this article fool you! Believe me, being a busy mom of three,  there are times we have goldfish and pudding for dinner haha