Displaying items by tag: prepareahead
Friday, 04 December 2020 20:29
It is Not a Diet, it is a "Body for Life" Lifestyle!
I have been asked over the years to write a meal plan or a cook book. I also have been asked numerous times what diet do I follow? I do not follow any diet. I believe diets fail! Personally the word "diet" alone will send me running back for the hills I came from. I think we need to get the word "diet" out of our heads and change it to "life style" because that is exactly what it is.
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